Is it high time to find some new sneaks that you’ll be excited to lace up and take for walks? If so, we’ve selected some excellent pairs to consider. Best for Spending All Day on Your Feet: Asics GT-1000 12, $100.Best for Plantar Fasciitis: Kuru Quantum, $155.Best Walking Sandals: Chaco Z1 Classic Sandal, $45.Best for Maximum Cushioning: New Balance Fresh Foam X 1080 V12 Running Shoe, $160.Best Budget Pick: Ryka Sky Walk Walking Shoe, $70.Ultimately, you don’t want to feel like your foot is fighting against the structure of the shoe-rather, you want a pair of shoes that’ll mimic the shape of your foot. Abraham says you can also consider shoes with a mesh toe box, which allows more space and breathability compared to more rigid materials like leather. So people with wider feet, for example, should look for footwear that comes in multiple widths or has wider-set toe boxes. ![]() According to the American Academy of Orthopedic Surgeons, your shoes shouldn’t make your toes feel cramped or like they can’t wiggle. It’s also important that your walking shoe of choice fits your foot in terms of both length and width (check out SELF’s sneaker buying guide for detailed tips). Both of these design elements can further reduce strain on your lower body. In addition to a decent amount of padding, the shoe should have a wide base and support through the midfoot and arch. ![]() A shoe that cushions the impact of your steps will feel comfier and likely reduce your risk of foot, ankle, and knee pain, she says. Vincent’s Medical Center in Connecticut, tells SELF. ![]() That’s why shock absorption is one of the first things you should look for, Jossie Abraham, DPM, a podiatric surgeon at Hartford HealthCare Orthopedic Institute at St. What should you look for in a walking shoe?Ī good walking shoe should be built for regular use, with features to keep you comfortable even after long periods of wear. We’re here to help make your search as seamless as possible-whether you’re in the market for a pair you can wear while strolling around the neighborhood, hiking, running errands, or trying a new walking workout. If you’ve ever tried some new sneakers just to wind up with aching, nagging foot pain, you already know that seeking out really great walking shoes that suit your feet is well worth the time.
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